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After-Party Pondering

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David Vega dishes up some food and drink ideas for the morning after.

As I write this I think back on the past few days’ efforts to make small daily changes to my eating habits. Believe me, I’m not one to deny myself the things I enjoy; I’m more likely to find something that both satisfies my cravings and that I can feel good about eating. Applying it has actually been much easier than I expected. If I stick to satisfying the senses, I find myself wanting to......read more

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